Welcome To Focused Fitness!

Focused Fitness, a PhysicalMind™ and Yamuna Body Rolling™ certifying studio located in the Arena District, offers Pilates training on state-of-the-art equipment in a relaxed and supportive environment. All of our certified instructors work closely with clients to create customized workouts based on specific needs and individual levels. Focused Fitness Wellness Center offers services that embrace the biopsychosocial model of a healthy body, healthy mind, and healthy spirit. Specialty services include: Chiropractic and Massage Therapies. more info »


Here Are a Few of Our Features:


MOVEMENT: Pilates, GYROTONIC®, Yoga, Yamuna Body Rolling™... more info »


BODYWORK: Active Release Technique, Massage.. more info »

Social Networking
Please besure to follow our social sites as well!

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To Share @focusedfitnesspilates On Twitter!


GYROTONIC ®, GYROTONIC ® Logo, and GYROTONIC EXPANSION SYSTEM ® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

What They Say

picture I have been going to Focused Fitness Pilates for over 5+ years maybe longer. The owner stays on the cutting edge of the newest techniques in Pilates & Yamuna Body Rolling techniques. This is a full service studio. If you are looking for a place for improving overall good health you should check this studio out!! Focused Fitness Pilates Studio is offers a wealth of knowledge - it is more than the name. Great products are available for home use - foot savers, yamuna balls, 'barefoot" shoes, as well as others. I use Nanogreens supplements - they are amazing. This studio has the best state of the art equipment -worth checking out."

- Cathy S.